| English | Japanese | Example | Pronunciation |
|---|---|---|---|
| Stomach level punch | Chudan tzuki | |
chew-dan zoo-key |
| Head level punch | Jodan tzuki | |
joe-dan zoo-key |
| Forward back fist | Ura uchi | |
oo-ra oo-chi |
| Side back fist | Yoko ura uchi | |
yo-koe oo-ra oo-chi |
| Short punch | Shita tzuki | |
sh-ta zoo-key |
| Rising elbow strike | Hijiate | |
hid-gee a-tay |
| Round elbow strike | Mawashi empi | |
ma-wash-ee em-pee |
| English | Japanese | Example | Pronunciation |
|---|---|---|---|
| Outside knife hand strike | Outside shuto |  |
shoe-toe |
| Inside knife hand strike | Inside shuto |  |
shoe-toe |
| Ridge hand strike | Haito |  |
hi-toe |