| English | Japanese | Pronunciation | Example |
|---|---|---|---|
| Stomach level punch | Chudan tzuki | chew-dan zoo-key | |
| Head level punch | Jodan tzuki | joe-dan zoo-key | |
| Forward back fist | Ura uchi | oo-ra oo-chi | |
| Side back fist | Yoko ura uchi | yo-koe oo-ra oo-chi | |
| Short punch | Shita tzuki | sh-ta zoo-key | |
| Rising elbow strike | Hijiate | hid-gee a-tay | |
| Round elbow strike | Mawashi empi | ma-wash-ee em-pee | |
| English | Japanese | Pronunciation | Example |
|---|---|---|---|
| Outside knife hand strike | Outside shuto | shoe-toe |  |
| Inside knife hand strike | Inside shuto | shoe-toe |  |
| Ridge hand strike | Haito | hi-toe |  |